Morning & Bedtime Visual Routine Cards

Let the cards do the reminding.

£3.50

Buy now, £3.50

Secure checkout by Stripe. Instant download straight after paying. Terms of sale.

Every morning and every bedtime, the same ten instructions. Teeth. Shoes. Pyjamas. Teeth again. In a full house, it's no wonder your voice gives out before the kids do. These printable picture cards do the reminding for you: little ones can see what comes next without being told, and bigger ones can tick their own strip.

It's built for ADHD households: a start-here page, one step per card, very short words and a gentle "start with three cards" approach. No stars, no scores, no behaviour charts, just a calmer routine. Nothing personal is printed: every name slot is blank.

What's inside (14 pages, 30 picture cards + 24 blank cards)

1. Cover
2. Start here in 5 minutes
3. Morning picture cards
4. More morning picture cards
5. Bedtime picture cards
6. More bedtime picture cards
7. "Just the three" cards (tired night / rushed morning)
8. Now / Next board
9. My morning board
10. My bedtime board
11. Morning tick strip (7 name slots)
12. Bedtime tick strip (7 name slots)
13. Blank cards to make your own
14. More blank cards

Formats

Four PDFs, 14 pages each: A4 and US Letter, each in a styled version (soft oat paper colour) and a light-ink version (white paper, no filled areas, softer art). Cut out the cards, then laminate them or slip the strips into plastic sleeves and use a dry-wipe pen or Blu Tack.

Pairs beautifully with the School-Run Checklist Pack, the Family Command Centre, the Big-Family Meal Planning System and the Big-Family Chore & Laundry System.

Digital download only; nothing is posted. For personal use in your own home.